These muffins can be made days in advance as they will keep for several days in the refrigerator. They make a perfect low fat snack or a quick breakfast.
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1 cup all purpose flour
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2 tblsp flaxseed meal
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2 tsp ground cinnamon
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1/2 tsp salt
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1/4 tsp ground cloves
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3 ripe bananas (mashed)
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1 egg
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2 tblsp apple sauce
- 3/4 cup whole wheat flour
- 2 tblsp baking powder
- 1/2 tsp baking soda
- 1/2 tsp ground …